Fitness Moves Class
Wednesday @ Flitwick Village Hall
10.15 am to 11.15 am
Help to maintain and improve strength & mobility with this easy to follow exercise to music class. There are many
benefits with exercise including relieving anxiety, improving memory and so much more. Don't wait make a date to come along and join our group.
For more information contact your qualified KFA instructor Anthea 07732568268/email:[email protected]
If you are 60 years or over and would like some company on a Thursday afternoon, why not join our friendly group at Flitwick Village Hall.
We meet between 2pm and 4pm for chat, fun and games and tea and biscuits.
We also have a raffle, play bingo, cards, and dominoes, amongst other tabletop games.
For further information please call.
Sheila - 01525 713010
Transport can be arranged
Children's Karate run by Fusion Martial Arts
For more information contact Sam on 07548 333 500